Even if a doctor assures you that your fasting blood sugar is “normal”, research indicates alarming evidence that you are at risk of premature death unless you achieve optimal glucose control 24 hours a day and not only on an empty stomach Current data indicate that the glycemic “peaks” of sugar that occur after each meal, especially if you eat dessert or foods were lovely, determine a dramatic increase in the risk of cardiovascular disease, retinal damage and cancer due to the glycosylation of proteins that caramelize and harden in skin, joints, brain and most organs, in irreversible damage. Unless steps are taken to suppress these waves of sugar, after large meals, you are unleashing a very dangerous metabolic glycemic cascade that causes cell damage and accelerated ageing. If they are not suppressed and corrected, they would determine that practically the entire population will be overweight and pre-diabetic regardless of genetics because an epigenetic, environmental factor would be modifying the behaviour of our genes. The percentage of adults suffering from high blood sugar is fantastic! Doctors Nichols GA, Hillier TA, Brown JB. Published in the Journal of American Medicine in June 2008, one of the reports evaluating 46,000 middle-aged individuals and found more than 80% fasting blood glucose had 85 mg / dL or higher. Another study that included 11. 000 middle-aged and older people showed that more than 85% had to fast blood sugar of 100 mg / dL. This means that the vast majority of human beings today suffer the ageing of cellular damage associated with chronic elevation of blood glucose. This epidemic of glucose peaks will accelerate ageing and chronic diseases without the medical profession realizing that their values for the definition of “normal” blood glucose are defective and that the importance of the peaks is not being given postprandial glucose (after meals). Doctors do not warn their patients about the risks of blood sugar spikes after meals (postprandial). These sudden increases in blood damage the delicate blood sugar vessels in your brain, heart, kidneys and eyes, as well as accelerate the ageing of cells and tissues throughout your body which are potentially more harmful than glucose elevations on an empty stomach. For example, in people with “normal” blood sugars and “normal” glucose tolerance tests, the risk of a heart attack increases by 58% for every 21 mg/dl increase in blood glucose after eating — the risk of dying from cardiovascular disease increases by 26%. What doctors do not realize is that an isolated fact of measuring fasting glucose does not provide information on the glucose control of their patients throughout the day. So when a patient has a fasting blood glucose reading, say, 95 mg / dl, this can be an artificially low number that does not reflect the patient in the real world, every day of glucose status that can be considerably older. They can spend most of the day well above 150 mg/dl, since their body is not able to neutralize the impact of excessively chronically ingested calories. Another factor that causes elevated glucose levels involves excess creation of new glucose in the body (gluconeogenesis) creates new glucose from other substances such as amino acids when blood sugar levels are too low. Older people carry out this process even when blood glucose levels are too high. The enzyme involved in gluconeogenesis and glycogenolysis is called glucose-6-phosphatase, and its control is altered with age. Since medical authorities diagnose patients as “diabetic” until they show fasting glucose levels of more than 125 mg/dl or after meals at 199 mg / dL, the actual number of people whose health status today in day is being deteriorated and destroyed by chronically elevated glucose, it remains underestimated while we are all caramelizing. Dr. González Aragón is his Medical Diploma, and in his courses, to the public, he has always insisted on the elimination of dessert, even when it is fruit, due to the risk of insulin and glycemic peak. He has also presented evidence medicine in thousands of patients about how Tre omega three fatty acids in Salmon and Salmon influence the control of these peaks. The glucomannan derived from the root of the konjac found in the Fiber Supplement of the GR2 Control acts in the same way as the drug Acarbose. These resources should be used to avoid these glucose peaks along with healthy lifestyles that eliminate sweet foods (sweet bread) soft drinks and desserts (three milk cake, chocolate, honey, cajeta).